mental health Archives – Green Clover Minimalism

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mental health Archives – Green Clover Minimalism

mental health

Digital Minimalism, mental health, Mindfulness, Self awareness

How my Phone Faded into the Background of my Life

Emma Jayne / 21 April 2025 / 0 Comments

A frightening number of us are addicted to our phones. Most of us now spend more time staring at screens than the real world. Life becomes 5 second vines, trending memes, strangers opinions,…

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mental health, minimalism, self help

How to Recognise and Recover from Burnout

Emma Jayne / 21 October 2024 / 0 Comments

This post is going to be a little different from my usual. This time around I want to talk about something so many of us are suffering from in today’s fast-paced world. Something…

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Digital Minimalism, mental health, Mindfulness, Simplicity

Using a Dumbphone in 2024: How to Overcome Phone Addiction

Emma Jayne / 28 June 2024 / 3 Comments

Recently, I spoke about my plans for a grand life reset. One of the things I mentioned was replacing my smartphone with a dumbphone. Almost two weeks into this change and I can…

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mental health, Mindfulness, minimalism

When Everything is Overwhelming

Emma Jayne / 8 October 2023 / 0 Comments

This is my latest video I made on a whim after going to my favourite natural beauty spot. Sometimes, we forget that free therapy is just outside our front door. It’s in the…

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Grief, mental health, minimalism, productivity

Why I left Youtube (I’m back now)

Emma Jayne / 20 September 2023 / 0 Comments

Over a year ago, I excitedly started up a Youtube channel where I would talk about minimalism and decluttering. However, about six videos in, my dad got severely ill and I stopped. I…

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