mental health
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How I stopped Drinking: 6 Things That Were Keeping Me in the Cycle
I awoke at half 1 in the morning filled with regret. Regret for the poor life choices I’d made yet again, and for the waves of nausea. I wasn’t hungover, although this time…
- autism, busyness, Decluttering, Health, mental health, Mindfulness, minimalism, productivity, Self awareness, self care, Simplicity, Slow living
Doing Nothing and Letting Go of the Guilt
Doing Nothing and Letting Go of the Guilt photo by Priscilla Du Preez on Unsplash When it comes to minimalism most people assume it’s all about decluttering and living with little. But what…
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Supporting Friends with Depression
If I asked you, ‘how are you today?’, how would you react? Perhaps with a cursory, ‘fine thanks, how are you?’, as seems to be the norm whenever somebody asks that. But all…
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Decluttering My Shed the Minimalist Way
Before you read this post, I would like to warn you that although it is about decluttering my shed, it also touches upon the grief of losing a parent (my dad). If you’re…
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Lighten Your Load, Declutter Your Heart
This is going to be a light-hearted post, and I mean that in a literal sense. What on Earth am I talking about? When you think of decluttering, what’s the first thing you…