self help
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How to Recognise and Recover from Burnout
This post is going to be a little different from my usual. This time around I want to talk about something so many of us are suffering from in today’s fast-paced world. Something…
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Letting Go of the Ego
Sometimes when we make purchases, they’re not for the fear of missing out or because of a great sale, but to uphold and satisfy our ego. Most people know it as buying or…
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10 Ways to Reset Your Life
Sometimes when life gets messy you just need one big reset. Resetting your life doesn’t have to be extreme; there are many things you can start, let go of, or refresh. Below, I’ve…
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How To Do a Big Life Reset-Resetting My Life
Ever feel like your life is chaotic and spiralling out of control? Or like something isn’t quite right, you just can’t put your finger on what? It might be time for a reset!…
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How to Change Your Life For Good This Time
Change is hard. I know because over the years I’ve made huge changes in my life. I went from hoarder to minimalist, and I started training in counselling after over a decade of…