self help
-
Starve Your Inner Critic and Claim Back Your Power
Almost everybody has an inner critic, that snide, sniggering, scoffing voice at the back of your head that says you aren’t good enough, pretty enough, smart enough, strong enough, or deserving enough. And…
-
A Quick Update and What’s Coming Next
Greetings all! I’ve just realised it’s been 11 days since my last post, which is annoying because I always intend to post once a week. Illness over the past couple of months has…
-
More, More, More – The Reasons You Can’t Stop Buying
We all buy things we don’t need from time to time. Unless we’re incredibly disciplined we get tempted by the seasonal sales, or the second we desire something new, it’s just a few…
-
Upcoming Post – Do You Really Need That?
Are you struggling in a never-ending cycle of buying things you don’t need? Do you feel lost if you’ve not got a parcel on the way? If so, stay tuned for this week’s…
-
Is It Really You? – The Masks We Wear and 10 Questions You Can Ask Yourself
All of us wear masks. The professional self we use at work, or to talk with our clients. The sweet-talking parent we use with our three year old The always dependable friend who’s…