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Supporting Friends with Depression
If I asked you, ‘how are you today?’, how would you react? Perhaps with a cursory, ‘fine thanks, how are you?’, as seems to be the norm whenever somebody asks that. But all…
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Smile! – When It’s Okay To Not Be Okay
Photo by Kristina Tripkovic on Unsplash My son who’s 7 was sat at the table eating lunch when he said “Mummy, it’s really important to smile!” I said “Yes, it is but it’s even more important…
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How Rampant Consumerism is Destroying Us
I’ve been watching a riveting anime called Dr Stone. In it, a mysterious wave of light suddenly washes over Earth and turns everybody into stone. 3,700 years later, the world has reverted back…
Minimalist Thinking, Maximum Living
